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Empowering teen girls to believe they are capable of overcoming challenges, doing hard things, and changing the world.

become a wellfit girl

Who

we are

At Wellfit Girls, our work is rooted in experiential learning and adventure therapy. We lead teen girls through a combination of leadership development, fitness training and outdoor adventure. Our leadership programs work to prepare girls for a final expedition where they are immersed in nature and encounter a combination of physical, mental and interpersonal challenges. Through this journey, the girls are inspired to discover their potential as strong, empowered leaders at home, school and in their communities.
Our Story

What We

stand for

We believe every girl has the potential to climb high in all areas of life— Girls are capable of rising to any occasion and overcoming any obstacle.  At Wellfit Girls, we are committed to showing teen girls that limitless confidence exists beyond their comfort zones. We support all girls with embarking on new adventures, encountering challenging obstacles, gaining new skills, and realizing they are capable of more than they ever thought they were. Our hope is that every girl walks away from the final expedition feeling empowered with a new sense of self-assurance and confidence, ready to take on whatever mountains they face in life
Our Mission

The need for

empowerment

Teen girls are faced with unprecedented levels of social pressures, stress, anxiety and depression, all of which impact their ability to realize their full potential. This generation is the most connected in the history of the human population through digital media and online platforms, yet also the most isolated, contributing to risk factors such as depression, self-harm, substance abuse, and suicide. Our intention is to lower the ever growing statistics plaguing our teen girls lives. We encourage real-time connection and offer mindful ways to manage these daily pressures and mental health challenges.
Join Us

Inspire, Challenge & Empower

our

Programs

Our experience-based leadership programs are designed to unlock limitless potential and leave a lasting impact.
Middle School

Wellfit Adventure Camp (WAC)

July 2025

WAC offers middle school girls three weeks of leadership, fitness, and empowerment, featuring activities like yoga, meditation, and team-building. The camp ends with a 5-day trip to Cloudland Canyon State Park, Georgia.
Adventure awaits
Middle School

Summit Sisters

January - June 2025

This program challenges girls to boost fitness, self-esteem, and leadership, ending with an 8-day backpacking trip with Summit Sisters.

Camp Is Calling
Middle School

Mentors in Action

Ongoing

Mentors in Action offers advanced leadership training and mentoring for girls in 11th grade and beyond who have completed Summit Sisters and Wellfit programs.

Learn more
Each program ends with a culminating multi-day hiking expedition that transforms the way girls see themselves and the world around them, reiterating our belief that when girls are willing to rise to the occasion, they are capable of anything. 
Explore All

Impact

stories

“It was a great experience. I’m so grateful that I was able to participate. Before Wellfit Girls, I wasn’t making the best decisions and I was getting myself into trouble. Now I am more assertive. If I know someone is making a decision and it’s not in my best interest, I can say no and stay on the right track.”
DalliseSummit Sisters 2020, 2021
“This program has taught me to leave behind the fear of rejection as it causes me to lose opportunities in my life. Every Wellfit Girl and leader has encouraged me to embrace my hunger to achieve the impossible and to realize that I have the capability to reach within to go beyond what I ever thought was attainable. I can now move forward in my life without self-doubt and with an assured sense of confidence.”
MadisonFort Myers High School
“I am now able to use my voice to stand up for myself and others. I can proudly say I was able to speak out in front of the group to stand up for a friend. It was one of the hardest things I’ve ever had to do, but it has given me the strength and power to know I can continue doing that for others and myself. It has also allowed me to accept myself for who I am and truly love myself and not be so concerned with what others think of me.”
A.JCommunity School of Naples
“Before the Wellfit Girls program, I had a lot of negative self-talk to myself telling myself I can’t do things but ever since I got in this program I have a lot of positive things coming my way. I feel like I have a new life ahead of me.”
DasiaPACE Center for Girls Lee County
“The Wellfit Girls Program taught her how powerful her mind is and that if she stays focused, she can do anything her heart dreams of. Reaching the top of the mountain taught her exactly that. I would recommend this program to anybody that has a daughter.”
TracyWellfit Girls Program Parent
“I truly believe in this program and this life changing experience. I’ll be forever grateful for whomever contributed to my well-being and growth. I can say for myself, I will continue this path of wellness both mentally and physically.”
LenaWellfit Girls 2017
“This program has definitely impacted me in such a positive way. When I started out I couldn’t even run a mile without stopping, but through hard work and dedication, I can now run five miles without stopping. This is hands down one of the greatest experiences.”
LilyWellfit Girls 2017

upcoming

Events

Discover Our Upcoming Events

19mar12:00 pm1:00 pmWAC WebinarLearn more about our girls summer camp

14apr8:00 am9:00 amFeaturedHop to the Top 5KWellfit Girls invites runners, walkers and joggers from SWFL to come together in community and wellness for our 9th annual Hop to the Top 5k and Fun Run in support of our 2025 Wellfit Girls.North Collier Regional Park

17octAll DayCharity Golf TournamentCome support our mission to empower teen girls by participating at The Applied Underwriters Invitational Swinging With Purpose® charity golf tournament.

Feeling

social?

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Whether you have questions about one of our programs, becoming a sponsor, or supporting our mission in some other way, we’d love to hear from you! Please fill out the form below and we will be in touch as soon as possible.
Contact Us

About

Get In Touch

Press kit and digital photos available upon request. Please direct all media inquiries to Natalie Bradley, Marketing Director natalie@wellfitgirls.org 

Mailing Address
Wellfit Girls Program SWFL, Inc.
2430 Vanderbilt Beach Rd Ste #175
Naples, FL 34109

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WELLFIT GIRLS PROGRAM SWFL, INC. IS A 501(c)3 TAX-EXEMPT ORGANIZATION, WITH A TAX ID NUMBER OF 47-2821242. NO GIFTS OR SERVICES WERE RECEIVED IN EXCHANGE FOR THIS CONTRIBUTION AND YOUR DONATION IS TAX DEDUCTIBLE TO THE FULL EXTENT ALLOWED BY LAW. THIS LETTER PROVIDES OFFICIAL RECEIPT OF YOUR DONATION FOR TAX PURPOSES. WELLFIT GIRLS PROGRAM SWFL, INC. IS REGISTERED WITH THE FLORIDA DEPARTMENT OF AGRICULTURE AND CONSUMER SERVICES TO SOLICIT CONTRIBUTIONS (REGISTRATION #CH45024). 100 PERCENT OF THIS CONTRIBUTION IS RETAINED BY WELLFIT GIRLS PROGRAM SWFL, INC. A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
© 2025 All Rights Reserved Wellfit Girls SWFL, Inc.

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